Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
453
Total Time
1:13:20
Overall Percentile
45.9
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +2.1%
Race avg drop: +7.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:52 +3.6% 55th 4:59
Run 2 5:05 4:47 +6.0% 63th 4:53
Run 3 5:32 5:08 +7.6% 68th 5:15
Run 4 5:15 5:08 +2.2% 51th 5:14
Run 5 5:24 5:13 +3.4% 55th 5:20
Run 6 5:01 5:07 -2.3% 38th 5:14
Run 7 5:20 5:06 +4.4% 59th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:58 -1.9% 33th 4:00
Sled Push strength 1:36 1:40 -4.5% 36th 1:43
Sled Pull strength 3:05 3:20 -7.7% 32th 3:26
Burpee Broad Jump aerobic 2:27 3:05 -20.9% 12th 3:12
Row aerobic 4:36 4:26 +3.8% 67th 4:29
Farmers Carry strength 1:30 1:39 -9.2% 22th 1:41
Sandbag Lunges strength 2:37 3:26 -24.0% 5th 3:32
Wall Balls strength 4:17 4:16 +0.1% 52th 4:23
Total Running running 36:40 35:36 +3.0% 54th 36:23

How to Read This Analysis