Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
480
Total Time
1:14:01
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +7.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:55 +8.3% 70th 4:59
Run 2 5:05 4:50 +5.1% 63th 4:53
Run 3 5:29 5:11 +5.6% 65th 5:15
Run 4 5:22 5:11 +3.5% 58th 5:14
Run 5 5:59 5:16 +13.4% 84th 5:20
Run 6 5:25 5:11 +4.5% 63th 5:14
Run 7 5:03 5:09 -2.2% 43th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:59 -4.0% 25th 4:00
Sled Push strength 1:28 1:41 -13.5% 16th 1:43
Sled Pull strength 3:12 3:23 -5.6% 39th 3:26
Burpee Broad Jump aerobic 3:26 3:09 +9.0% 67th 3:12
Row aerobic 4:14 4:27 -5.0% 22th 4:29
Farmers Carry strength 1:45 1:40 +4.8% 64th 1:41
Sandbag Lunges strength 3:06 3:29 -11.2% 25th 3:32
Wall Balls strength 4:01 4:19 -7.2% 32th 4:23
Total Running running 37:43 35:57 +4.9% 62th 36:23

How to Read This Analysis