Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
500
Total Time
1:14:29
Overall Percentile
50.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +7.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:57 +0.5% 51th 4:59
Run 2 4:51 4:52 -0.4% 51th 4:53
Run 3 5:06 5:13 -2.5% 42th 5:15
Run 4 5:16 5:13 +0.9% 52th 5:14
Run 5 5:19 5:18 +0.1% 50th 5:20
Run 6 5:10 5:13 -1.0% 49th 5:14
Run 7 5:10 5:11 -0.6% 50th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:00 -1.0% 45th 4:00
Sled Push strength 1:49 1:42 +6.3% 68th 1:43
Sled Pull strength 3:17 3:25 -4.1% 44th 3:26
Burpee Broad Jump aerobic 2:51 3:11 -10.5% 32th 3:12
Row aerobic 4:29 4:28 +0.2% 54th 4:29
Farmers Carry strength 1:54 1:40 +13.0% 83th 1:41
Sandbag Lunges strength 3:36 3:31 +2.2% 57th 3:32
Wall Balls strength 4:35 4:21 +5.1% 68th 4:23
Total Running running 35:51 36:12 -1.0% 48th 36:23

How to Read This Analysis