Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adolfo Pastorello
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +7.1%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 4:59 | +6.3% | 68th | 4:59 |
| Run 2 | 4:55 | 4:53 | +0.6% | 54th | 4:53 |
| Run 3 | 5:25 | 5:15 | +3.1% | 62th | 5:15 |
| Run 4 | 5:27 | 5:14 | +3.9% | 64th | 5:14 |
| Run 5 | 5:21 | 5:20 | +0.2% | 52th | 5:20 |
| Run 6 | 5:14 | 5:14 | -0.2% | 52th | 5:14 |
| Run 7 | 5:19 | 5:13 | +1.8% | 59th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 14.5% slower than expected
- → Specific weakness: Farmers Carry - 10.5% slower than expected
- → Specific weakness: Sandbag Lunges - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:00 | +3.4% | 73th | 4:00 |
| Sled Push | strength | 1:38 | 1:43 | -4.9% | 41th | 1:43 |
| Sled Pull | strength | 3:33 | 3:26 | +3.0% | 60th | 3:26 |
| Burpee Broad Jump | aerobic | 3:05 | 3:12 | -3.9% | 47th | 3:12 |
| Row | aerobic | 4:45 | 4:29 | +5.9% | 81th | 4:29 |
| Farmers Carry | strength | 1:52 | 1:41 | +10.5% | 80th | 1:41 |
| Sandbag Lunges | strength | 3:48 | 3:32 | +7.2% | 68th | 3:32 |
| Wall Balls | strength | 5:01 | 4:22 | +14.5% | 84th | 4:23 |
| Total Running | running | 36:59 | 36:21 | +1.7% | 56th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength