Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
521
Total Time
1:14:50
Overall Percentile
52.8
Lower is faster
Athlete
Giovanni Russo

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.5%
Race avg drop: +7.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:59 +1.9% 57th 4:59
Run 2 5:21 4:53 +9.4% 80th 4:53
Run 3 5:53 5:15 +12.0% 84th 5:15
Run 4 5:38 5:14 +7.4% 73th 5:14
Run 5 5:52 5:20 +9.8% 79th 5:20
Run 6 5:52 5:14 +11.9% 83th 5:14
Run 7 5:46 5:13 +10.4% 79th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 4:00 -12.0% 2th 4:00
Sled Push strength 1:43 1:43 -0.1% 53th 1:43
Sled Pull strength 2:45 3:26 -20.3% 14th 3:26
Burpee Broad Jump aerobic 2:32 3:12 -21.1% 16th 3:12
Row aerobic 4:10 4:29 -7.1% 16th 4:29
Farmers Carry strength 1:37 1:41 -4.3% 41th 1:41
Sandbag Lunges strength 4:01 3:32 +13.3% 80th 3:32
Wall Balls strength 4:08 4:23 -5.7% 40th 4:23
Total Running running 39:27 36:22 +8.4% 76th 36:23

How to Read This Analysis