Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
529
Total Time
1:14:56
Overall Percentile
53.8
Lower is faster
Athlete
Gian Grassi

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +7.1%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:59 -1.2% 49th 4:59
Run 2 4:43 4:53 -3.7% 41th 4:53
Run 3 9:49 5:15 +86.5% 100th 5:15
Run 4 4:56 5:15 -6.1% 33th 5:14
Run 5 5:38 5:20 +5.3% 68th 5:20
Run 6 4:59 5:15 -5.1% 36th 5:14
Run 7 5:06 5:13 -2.5% 46th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:01 -5.0% 23th 4:00
Sled Push strength 1:15 1:43 -27.4% 3th 1:43
Sled Pull strength 3:16 3:27 -5.5% 43th 3:26
Burpee Broad Jump aerobic 2:52 3:13 -10.9% 33th 3:12
Row aerobic 4:07 4:29 -8.3% 12th 4:29
Farmers Carry strength 1:24 1:41 -17.3% 9th 1:41
Sandbag Lunges strength 2:17 3:33 -35.7% 1th 3:32
Wall Balls strength 4:06 4:23 -6.6% 39th 4:23
Total Running running 40:07 36:26 +10.1% 80th 36:23

How to Read This Analysis