Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mirko Bordignon
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:00 | +0.3% | 53th | 4:59 |
| Run 2 | 4:45 | 4:54 | -3.2% | 44th | 4:53 |
| Run 3 | 5:07 | 5:16 | -2.9% | 43th | 5:15 |
| Run 4 | 5:06 | 5:15 | -3.1% | 44th | 5:14 |
| Run 5 | 5:06 | 5:21 | -4.8% | 39th | 5:20 |
| Run 6 | 5:04 | 5:15 | -3.7% | 41th | 5:14 |
| Run 7 | 5:17 | 5:14 | +0.8% | 57th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 10.5% slower than expected
- → Specific weakness: Farmers Carry - 8.1% slower than expected
- → Specific weakness: SkiErg - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:01 | +5.7% | 84th | 4:00 |
| Sled Push | strength | 1:36 | 1:43 | -7.3% | 36th | 1:43 |
| Sled Pull | strength | 3:13 | 3:27 | -7.1% | 40th | 3:26 |
| Burpee Broad Jump | aerobic | 3:06 | 3:13 | -4.0% | 48th | 3:12 |
| Row | aerobic | 4:58 | 4:29 | +10.5% | 93th | 4:29 |
| Farmers Carry | strength | 1:50 | 1:41 | +8.1% | 77th | 1:41 |
| Sandbag Lunges | strength | 3:44 | 3:33 | +4.9% | 64th | 3:32 |
| Wall Balls | strength | 4:14 | 4:23 | -3.8% | 49th | 4:23 |
| Total Running | running | 35:26 | 36:29 | -2.9% | 45th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength