Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giovanni Deamicis
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.1%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 5:04 | -3.1% | 47th | 4:59 |
| Run 2 | 4:49 | 4:58 | -3.0% | 49th | 4:53 |
| Run 3 | 5:16 | 5:20 | -1.4% | 54th | 5:15 |
| Run 4 | 5:19 | 5:20 | -0.3% | 55th | 5:14 |
| Run 5 | 5:17 | 5:25 | -2.7% | 48th | 5:20 |
| Run 6 | 5:01 | 5:19 | -5.9% | 38th | 5:14 |
| Run 7 | 5:10 | 5:18 | -2.8% | 50th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.7% slower than expected
- → Specific weakness: Sled Push - 16.0% slower than expected
- → Specific weakness: Wall Balls - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 4:02 | -4.0% | 31th | 4:00 |
| Sled Push | strength | 2:02 | 1:45 | +16.0% | 89th | 1:43 |
| Sled Pull | strength | 3:41 | 3:31 | +4.3% | 68th | 3:26 |
| Burpee Broad Jump | aerobic | 3:53 | 3:17 | +17.7% | 83th | 3:12 |
| Row | aerobic | 4:38 | 4:31 | +2.4% | 70th | 4:29 |
| Farmers Carry | strength | 1:32 | 1:43 | -10.8% | 27th | 1:41 |
| Sandbag Lunges | strength | 3:54 | 3:37 | +7.6% | 73th | 3:32 |
| Wall Balls | strength | 4:57 | 4:27 | +10.8% | 82th | 4:23 |
| Total Running | running | 35:47 | 36:58 | -3.2% | 47th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength