Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stefano Montemurro
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:05 | -5.7% | 41th | 4:59 |
| Run 2 | 4:31 | 4:59 | -9.4% | 27th | 4:53 |
| Run 3 | 5:21 | 5:21 | -0.2% | 58th | 5:15 |
| Run 4 | 5:10 | 5:21 | -3.5% | 48th | 5:14 |
| Run 5 | 5:04 | 5:27 | -7.1% | 37th | 5:20 |
| Run 6 | 5:06 | 5:21 | -4.7% | 45th | 5:14 |
| Run 7 | 5:03 | 5:20 | -5.3% | 43th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:03 | +10.2% | 96th | 4:00 |
| Sled Push | strength | 1:46 | 1:45 | +0.4% | 61th | 1:43 |
| Sled Pull | strength | 4:00 | 3:33 | +12.6% | 81th | 3:26 |
| Burpee Broad Jump | aerobic | 3:35 | 3:19 | +8.0% | 74th | 3:12 |
| Row | aerobic | 5:01 | 4:32 | +10.6% | 95th | 4:29 |
| Farmers Carry | strength | 1:41 | 1:43 | -2.5% | 54th | 1:41 |
| Sandbag Lunges | strength | 4:07 | 3:38 | +13.0% | 84th | 3:32 |
| Wall Balls | strength | 4:56 | 4:29 | +10.0% | 81th | 4:23 |
| Total Running | running | 35:03 | 37:07 | -5.6% | 41th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength