Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
589
Total Time
1:16:23
Overall Percentile
59.7
Lower is faster
Athlete
Harry Russell

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +7.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:06 -1.7% 53th 4:59
Run 2 5:11 4:59 +3.8% 69th 4:53
Run 3 5:55 5:22 +10.2% 85th 5:15
Run 4 5:55 5:21 +10.3% 84th 5:14
Run 5 6:09 5:27 +12.6% 87th 5:20
Run 6 5:49 5:21 +8.5% 82th 5:14
Run 7 5:51 5:20 +9.5% 81th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:03 -6.8% 18th 4:00
Sled Push strength 1:35 1:45 -10.2% 33th 1:43
Sled Pull strength 2:48 3:33 -21.4% 16th 3:26
Burpee Broad Jump aerobic 3:16 3:19 -1.8% 58th 3:12
Row aerobic 3:44 4:32 -17.8% 0th 4:29
Farmers Carry strength 1:44 1:43 +0.3% 62th 1:41
Sandbag Lunges strength 3:32 3:39 -3.2% 52th 3:32
Wall Balls strength 4:12 4:29 -6.5% 46th 4:23
Total Running running 39:51 37:10 +7.2% 78th 36:23

How to Read This Analysis