Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Il Gio
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +7.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:07 | +0.6% | 61th | 4:59 |
| Run 2 | 4:50 | 5:00 | -3.5% | 50th | 4:53 |
| Run 3 | 5:16 | 5:23 | -2.3% | 54th | 5:15 |
| Run 4 | 5:53 | 5:22 | +9.3% | 83th | 5:14 |
| Run 5 | 5:33 | 5:28 | +1.3% | 64th | 5:20 |
| Run 6 | 5:31 | 5:22 | +2.5% | 67th | 5:14 |
| Run 7 | 5:20 | 5:21 | -0.5% | 59th | 5:13 |
Training Recommendations
- → Specific weakness: Farmers Carry - 11.4% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:03 | -3.6% | 36th | 4:00 |
| Sled Push | strength | 1:40 | 1:46 | -5.8% | 47th | 1:43 |
| Sled Pull | strength | 3:05 | 3:34 | -13.8% | 32th | 3:26 |
| Burpee Broad Jump | aerobic | 3:27 | 3:20 | +3.1% | 68th | 3:12 |
| Row | aerobic | 4:31 | 4:32 | -0.7% | 58th | 4:29 |
| Farmers Carry | strength | 1:56 | 1:44 | +11.4% | 86th | 1:41 |
| Sandbag Lunges | strength | 3:58 | 3:40 | +8.1% | 77th | 3:32 |
| Wall Balls | strength | 4:16 | 4:30 | -5.4% | 51th | 4:23 |
| Total Running | running | 37:32 | 37:18 | +0.6% | 60th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength