Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luca Covi
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +7.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:07 | +0.6% | 61th | 4:59 |
| Run 2 | 4:51 | 5:00 | -3.2% | 51th | 4:53 |
| Run 3 | 5:02 | 5:23 | -6.6% | 38th | 5:15 |
| Run 4 | 5:02 | 5:22 | -6.5% | 39th | 5:14 |
| Run 5 | 5:07 | 5:28 | -6.7% | 40th | 5:20 |
| Run 6 | 4:57 | 5:22 | -8.0% | 34th | 5:14 |
| Run 7 | 4:53 | 5:21 | -8.9% | 34th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 32.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 24.0% slower than expected
- → Specific weakness: Wall Balls - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:03 | +7.4% | 92th | 4:00 |
| Sled Push | strength | 1:55 | 1:46 | +8.2% | 80th | 1:43 |
| Sled Pull | strength | 3:57 | 3:34 | +10.3% | 80th | 3:26 |
| Burpee Broad Jump | aerobic | 4:09 | 3:20 | +24.0% | 90th | 3:12 |
| Row | aerobic | 4:45 | 4:32 | +4.4% | 81th | 4:29 |
| Farmers Carry | strength | 1:47 | 1:44 | +2.8% | 69th | 1:41 |
| Sandbag Lunges | strength | 4:52 | 3:40 | +32.6% | 97th | 3:32 |
| Wall Balls | strength | 5:04 | 4:30 | +12.3% | 85th | 4:23 |
| Total Running | running | 35:01 | 37:18 | -6.2% | 41th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength