Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
611
Total Time
1:16:44
Overall Percentile
62.0
Lower is faster
Athlete
Gianluca Ciancarini

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +7.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:07 -13.5% 21th 4:59
Run 2 4:48 5:00 -4.3% 47th 4:53
Run 3 5:27 5:23 +1.0% 63th 5:15
Run 4 5:25 5:23 +0.5% 62th 5:14
Run 5 5:40 5:29 +3.3% 70th 5:20
Run 6 5:21 5:23 -0.7% 59th 5:14
Run 7 5:30 5:22 +2.4% 68th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:04 -5.3% 27th 4:00
Sled Push strength 1:37 1:46 -8.8% 39th 1:43
Sled Pull strength 2:56 3:35 -18.2% 22th 3:26
Burpee Broad Jump aerobic 3:00 3:21 -10.5% 41th 3:12
Row aerobic 4:42 4:33 +3.3% 76th 4:29
Farmers Carry strength 1:35 1:44 -8.9% 36th 1:41
Sandbag Lunges strength 3:16 3:40 -11.1% 35th 3:32
Wall Balls strength 4:27 4:31 -1.5% 61th 4:23
Total Running running 36:37 37:21 -2.0% 54th 36:23

How to Read This Analysis