Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Umberto Novello
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.1%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:10 | -0.2% | 62th | 4:59 |
| Run 2 | 4:51 | 5:03 | -4.1% | 51th | 4:53 |
| Run 3 | 5:00 | 5:26 | -8.2% | 36th | 5:15 |
| Run 4 | 5:07 | 5:26 | -5.9% | 45th | 5:14 |
| Run 5 | 5:14 | 5:32 | -5.5% | 46th | 5:20 |
| Run 6 | 5:05 | 5:26 | -6.5% | 42th | 5:14 |
| Run 7 | 5:06 | 5:25 | -5.9% | 46th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 116.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.4% slower than expected
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:05 | +2.4% | 77th | 4:00 |
| Sled Push | strength | 1:04 | 1:47 | -40.5% | 0th | 1:43 |
| Sled Pull | strength | 3:36 | 3:37 | -0.9% | 63th | 3:26 |
| Burpee Broad Jump | aerobic | 4:20 | 3:24 | +27.4% | 93th | 3:12 |
| Row | aerobic | 4:46 | 4:34 | +4.2% | 82th | 4:29 |
| Farmers Carry | strength | 3:48 | 1:45 | +116.7% | 100th | 1:41 |
| Sandbag Lunges | strength | 4:06 | 3:43 | +10.2% | 83th | 3:32 |
| Wall Balls | strength | 4:37 | 4:33 | +1.2% | 69th | 4:23 |
| Total Running | running | 35:33 | 37:41 | -5.7% | 46th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength