Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
640
Total Time
1:17:59
Overall Percentile
64.9
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +3.5%
Race avg drop: +7.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:13 +11.1% 89th 4:59
Run 2 5:11 5:05 +1.7% 69th 4:53
Run 3 5:18 5:29 -3.5% 55th 5:15
Run 4 5:30 5:28 +0.3% 66th 5:14
Run 5 5:35 5:35 -0.0% 66th 5:20
Run 6 5:36 5:28 +2.2% 72th 5:14
Run 7 5:46 5:27 +5.5% 79th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:06 +4.5% 87th 4:00
Sled Push strength 1:53 1:48 +4.1% 76th 1:43
Sled Pull strength 3:35 3:40 -2.5% 62th 3:26
Burpee Broad Jump aerobic 3:13 3:26 -6.7% 55th 3:12
Row aerobic 4:33 4:35 -1.0% 62th 4:29
Farmers Carry strength 1:43 1:46 -2.9% 59th 1:41
Sandbag Lunges strength 4:21 3:45 +15.6% 90th 3:32
Wall Balls strength 4:02 4:36 -12.4% 33th 4:23
Total Running running 38:44 37:59 +1.9% 71th 36:23

How to Read This Analysis