Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -27.6
Excellent endurance - maintaining pace better than field
Your pace drop: -20.5%
Race avg drop: +7.1%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 5:13 | -9.4% | 37th | 4:59 |
| Run 2 | 9:28 | 5:06 | +85.5% | 100th | 4:53 |
| Run 3 | 5:40 | 5:29 | +3.1% | 74th | 5:15 |
| Run 4 | 5:14 | 5:29 | -4.6% | 50th | 5:14 |
| Run 5 | 5:28 | 5:35 | -2.2% | 59th | 5:20 |
| Run 6 | 5:40 | 5:29 | +3.3% | 75th | 5:14 |
| Run 7 | 5:37 | 5:28 | +2.7% | 73th | 5:13 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 4:06 | -5.3% | 31th | 4:00 |
| Sled Push | strength | 1:09 | 1:48 | -36.5% | 1th | 1:43 |
| Sled Pull | strength | 2:59 | 3:40 | -19.0% | 25th | 3:26 |
| Burpee Broad Jump | aerobic | 2:40 | 3:27 | -22.8% | 22th | 3:12 |
| Row | aerobic | 4:22 | 4:35 | -5.0% | 38th | 4:29 |
| Farmers Carry | strength | 1:22 | 1:46 | -22.8% | 7th | 1:41 |
| Sandbag Lunges | strength | 2:49 | 3:46 | -25.2% | 12th | 3:32 |
| Wall Balls | strength | 3:55 | 4:36 | -15.0% | 25th | 4:23 |
| Total Running | running | 41:51 | 38:02 | +10.0% | 89th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength