Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Federico Alessandroni
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +7.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:15 | +4.8% | 78th | 4:59 |
| Run 2 | 5:16 | 5:08 | +2.5% | 74th | 4:53 |
| Run 3 | 5:35 | 5:32 | +0.8% | 70th | 5:15 |
| Run 4 | 5:11 | 5:31 | -6.3% | 48th | 5:14 |
| Run 5 | 5:23 | 5:38 | -4.4% | 54th | 5:20 |
| Run 6 | 5:39 | 5:31 | +2.2% | 74th | 5:14 |
| Run 7 | 5:05 | 5:30 | -7.8% | 46th | 5:13 |
Training Recommendations
- → Specific weakness: Wall Balls - 14.7% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:07 | +3.6% | 85th | 4:00 |
| Sled Push | strength | 1:55 | 1:49 | +4.9% | 80th | 1:43 |
| Sled Pull | strength | 3:56 | 3:43 | +5.7% | 79th | 3:26 |
| Burpee Broad Jump | aerobic | 3:33 | 3:29 | +1.6% | 72th | 3:12 |
| Row | aerobic | 4:29 | 4:37 | -2.9% | 54th | 4:29 |
| Farmers Carry | strength | 1:33 | 1:47 | -13.1% | 30th | 1:41 |
| Sandbag Lunges | strength | 3:49 | 3:48 | +0.3% | 70th | 3:32 |
| Wall Balls | strength | 5:20 | 4:38 | +14.7% | 91th | 4:23 |
| Total Running | running | 37:40 | 38:19 | -1.7% | 61th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength