Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniele Colombo
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:16 | +1.1% | 70th | 4:59 |
| Run 2 | 4:56 | 5:08 | -4.1% | 56th | 4:53 |
| Run 3 | 5:32 | 5:32 | -0.2% | 68th | 5:15 |
| Run 4 | 5:39 | 5:32 | +2.0% | 74th | 5:14 |
| Run 5 | 5:43 | 5:38 | +1.3% | 73th | 5:20 |
| Run 6 | 5:19 | 5:32 | -4.0% | 56th | 5:14 |
| Run 7 | 5:38 | 5:31 | +2.0% | 74th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 18.7% slower than expected
- → Specific weakness: SkiErg - 16.1% slower than expected
- → Specific weakness: Sled Pull - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:07 | +16.1% | 100th | 4:00 |
| Sled Push | strength | 1:53 | 1:49 | +2.9% | 76th | 1:43 |
| Sled Pull | strength | 4:16 | 3:43 | +14.4% | 88th | 3:26 |
| Burpee Broad Jump | aerobic | 3:11 | 3:30 | -9.1% | 52th | 3:12 |
| Row | aerobic | 5:29 | 4:37 | +18.7% | 100th | 4:29 |
| Farmers Carry | strength | 1:46 | 1:47 | -1.1% | 67th | 1:41 |
| Sandbag Lunges | strength | 3:42 | 3:48 | -2.9% | 61th | 3:32 |
| Wall Balls | strength | 4:20 | 4:39 | -6.9% | 55th | 4:23 |
| Total Running | running | 38:07 | 38:22 | -0.7% | 65th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength