Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:18 | +6.0% | 84th | 4:59 |
| Run 2 | 5:17 | 5:10 | +2.0% | 76th | 4:53 |
| Run 3 | 5:42 | 5:35 | +2.0% | 76th | 5:15 |
| Run 4 | 5:48 | 5:34 | +4.0% | 80th | 5:14 |
| Run 5 | 5:43 | 5:41 | +0.5% | 73th | 5:20 |
| Run 6 | 5:34 | 5:34 | -0.2% | 70th | 5:14 |
| Run 7 | 5:34 | 5:33 | +0.0% | 71th | 5:13 |
Training Recommendations
- → Specific weakness: Farmers Carry - 11.0% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:08 | +5.6% | 92th | 4:00 |
| Sled Push | strength | 1:46 | 1:50 | -4.3% | 61th | 1:43 |
| Sled Pull | strength | 3:54 | 3:46 | +3.4% | 77th | 3:26 |
| Burpee Broad Jump | aerobic | 3:15 | 3:32 | -8.3% | 57th | 3:12 |
| Row | aerobic | 4:45 | 4:38 | +2.4% | 81th | 4:29 |
| Farmers Carry | strength | 2:00 | 1:48 | +11.0% | 91th | 1:41 |
| Sandbag Lunges | strength | 3:13 | 3:51 | -16.5% | 32th | 3:32 |
| Wall Balls | strength | 4:38 | 4:41 | -1.3% | 70th | 4:23 |
| Total Running | running | 39:16 | 38:39 | +1.6% | 74th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength