Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sergio Castellano
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +7.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:19 | -7.0% | 50th | 4:59 |
| Run 2 | 4:57 | 5:11 | -4.6% | 56th | 4:53 |
| Run 3 | 5:22 | 5:35 | -4.0% | 59th | 5:15 |
| Run 4 | 5:29 | 5:35 | -1.8% | 66th | 5:14 |
| Run 5 | 5:45 | 5:41 | +1.0% | 75th | 5:20 |
| Run 6 | 5:33 | 5:34 | -0.6% | 69th | 5:14 |
| Run 7 | 5:38 | 5:34 | +1.1% | 74th | 5:13 |
Training Recommendations
- → Specific weakness: Sled Pull - 38.2% slower than expected
- → Specific weakness: Wall Balls - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:08 | -3.7% | 49th | 4:00 |
| Sled Push | strength | 1:15 | 1:50 | -32.3% | 3th | 1:43 |
| Sled Pull | strength | 5:13 | 3:46 | +38.2% | 100th | 3:26 |
| Burpee Broad Jump | aerobic | 3:40 | 3:32 | +3.3% | 77th | 3:12 |
| Row | aerobic | 4:43 | 4:38 | +1.6% | 78th | 4:29 |
| Farmers Carry | strength | 1:39 | 1:48 | -8.5% | 48th | 1:41 |
| Sandbag Lunges | strength | 3:28 | 3:51 | -10.1% | 48th | 3:32 |
| Wall Balls | strength | 5:12 | 4:41 | +10.7% | 88th | 4:23 |
| Total Running | running | 37:41 | 38:41 | -2.6% | 62th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength