Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
699
Total Time
1:19:29
Overall Percentile
71.1
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:19 +3.5% 78th 4:59
Run 2 5:17 5:11 +1.7% 76th 4:53
Run 3 5:46 5:36 +2.9% 79th 5:15
Run 4 6:07 5:35 +9.3% 91th 5:14
Run 5 5:59 5:42 +5.0% 84th 5:20
Run 6 5:43 5:35 +2.2% 78th 5:14
Run 7 5:43 5:34 +2.5% 77th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:08 -4.6% 42th 4:00
Sled Push strength 1:42 1:51 -8.2% 51th 1:43
Sled Pull strength 3:33 3:47 -6.2% 60th 3:26
Burpee Broad Jump aerobic 3:57 3:33 +11.0% 86th 3:12
Row aerobic 4:21 4:38 -6.4% 36th 4:29
Farmers Carry strength 1:35 1:48 -12.3% 36th 1:41
Sandbag Lunges strength 4:03 3:51 +4.8% 81th 3:32
Wall Balls strength 4:08 4:42 -12.2% 40th 4:23
Total Running running 40:06 38:46 +3.4% 80th 36:23

How to Read This Analysis