Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
717
Total Time
1:20:00
Overall Percentile
72.7
Lower is faster
Athlete
Joshua Goodman

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:22 +5.9% 85th 4:59
Run 2 5:10 5:13 -1.2% 68th 4:53
Run 3 5:24 5:38 -4.3% 61th 5:15
Run 4 5:15 5:37 -6.8% 51th 5:14
Run 5 5:38 5:44 -1.9% 68th 5:20
Run 6 5:24 5:37 -4.1% 62th 5:14
Run 7 5:36 5:37 -0.3% 72th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:09 +0.3% 75th 4:00
Sled Push strength 1:47 1:51 -4.4% 64th 1:43
Sled Pull strength 3:33 3:49 -7.1% 60th 3:26
Burpee Broad Jump aerobic 2:44 3:35 -24.0% 25th 3:12
Row aerobic 4:37 4:39 -1.0% 68th 4:29
Farmers Carry strength 1:35 1:49 -13.0% 36th 1:41
Sandbag Lunges strength 4:05 3:53 +4.7% 83th 3:32
Wall Balls strength 4:43 4:44 -0.6% 75th 4:23
Total Running running 38:08 39:01 -2.3% 65th 36:23

How to Read This Analysis