Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
752
Total Time
1:20:53
Overall Percentile
76.3
Lower is faster
Athlete
Giacomo Dangelo

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.6%
Race avg drop: +7.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:25 +2.8% 82th 4:59
Run 2 5:24 5:17 +2.2% 82th 4:53
Run 3 5:46 5:42 +1.1% 79th 5:15
Run 4 6:00 5:41 +5.3% 87th 5:14
Run 5 6:27 5:48 +11.0% 94th 5:20
Run 6 6:10 5:41 +8.2% 91th 5:14
Run 7 5:52 5:41 +3.2% 82th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:10 +0.9% 81th 4:00
Sled Push strength 1:36 1:53 -15.4% 36th 1:43
Sled Pull strength 3:05 3:53 -20.6% 32th 3:26
Burpee Broad Jump aerobic 2:49 3:39 -23.1% 30th 3:12
Row aerobic 4:43 4:41 +0.4% 78th 4:29
Farmers Carry strength 1:47 1:50 -3.1% 69th 1:41
Sandbag Lunges strength 3:07 3:57 -21.3% 26th 3:32
Wall Balls strength 4:00 4:48 -16.8% 31th 4:23
Total Running running 41:14 39:29 +4.4% 86th 36:23

How to Read This Analysis