Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luca Romairone
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+30.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: +2.1%
Race avg drop: +7.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 4:06 | -3.9% | 6th | 4:59 |
| Run 2 | 3:58 | 4:07 | -3.7% | 5th | 4:53 |
| Run 3 | 4:06 | 4:22 | -6.2% | 4th | 5:15 |
| Run 4 | 3:59 | 4:21 | -8.7% | 3th | 5:14 |
| Run 5 | 4:01 | 4:25 | -9.2% | 3th | 5:20 |
| Run 6 | 4:04 | 4:21 | -6.6% | 4th | 5:14 |
| Run 7 | 4:01 | 4:19 | -7.0% | 3th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 30.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 68.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.1% slower than expected
- → Specific weakness: Farmers Carry - 25.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:41 | +10.0% | 60th | 4:00 |
| Sled Push | strength | 1:38 | 1:22 | +18.3% | 41th | 1:43 |
| Sled Pull | strength | 4:22 | 2:35 | +68.5% | 90th | 3:26 |
| Burpee Broad Jump | aerobic | 3:00 | 2:19 | +29.1% | 41th | 3:12 |
| Row | aerobic | 4:25 | 4:04 | +8.4% | 45th | 4:29 |
| Farmers Carry | strength | 1:45 | 1:23 | +25.5% | 64th | 1:41 |
| Sandbag Lunges | strength | 3:23 | 2:43 | +23.8% | 42th | 3:32 |
| Wall Balls | strength | 4:13 | 3:33 | +18.5% | 48th | 4:23 |
| Total Running | running | 28:06 | 30:17 | -7.2% | 4th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength