Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
781
Total Time
1:22:00
Overall Percentile
79.2
Lower is faster
Athlete
J Giannotta

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:30 +16.0% 98th 4:59
Run 2 5:08 5:21 -4.2% 66th 4:53
Run 3 5:45 5:47 -0.7% 78th 5:15
Run 4 5:51 5:46 +1.2% 82th 5:14
Run 5 5:46 5:53 -2.2% 76th 5:20
Run 6 6:00 5:46 +3.8% 86th 5:14
Run 7 6:00 5:46 +3.9% 87th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:12 +4.6% 94th 4:00
Sled Push strength 1:44 1:55 -9.9% 56th 1:43
Sled Pull strength 3:46 3:57 -5.0% 72th 3:26
Burpee Broad Jump aerobic 3:55 3:44 +4.5% 85th 3:12
Row aerobic 4:43 4:44 -0.4% 78th 4:29
Farmers Carry strength 1:37 1:52 -13.5% 41th 1:41
Sandbag Lunges strength 4:26 4:02 +9.8% 92th 3:32
Wall Balls strength 4:09 4:53 -15.0% 41th 4:23
Total Running running 40:54 40:03 +2.1% 84th 36:23

How to Read This Analysis