Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.6
Excellent endurance - maintaining pace better than field
Your pace drop: -26.6%
Race avg drop: +7.1%
Trend per run: -5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 5:36 | +22.8% | 100th | 4:59 |
| Run 2 | 7:03 | 5:26 | +29.7% | 100th | 4:53 |
| Run 3 | 5:11 | 5:52 | -11.8% | 48th | 5:15 |
| Run 4 | 6:09 | 5:52 | +4.7% | 91th | 5:14 |
| Run 5 | 5:05 | 5:59 | -15.1% | 38th | 5:20 |
| Run 6 | 5:10 | 5:52 | -12.0% | 49th | 5:14 |
| Run 7 | 5:04 | 5:51 | -13.6% | 45th | 5:13 |
Training Recommendations
- → Specific weakness: Wall Balls - 34.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:42 | 4:14 | -12.7% | 9th | 4:00 |
| Sled Push | strength | 1:35 | 1:57 | -19.1% | 33th | 1:43 |
| Sled Pull | strength | 3:39 | 4:03 | -9.9% | 65th | 3:26 |
| Burpee Broad Jump | aerobic | 3:40 | 3:50 | -4.4% | 77th | 3:12 |
| Row | aerobic | 4:25 | 4:46 | -7.5% | 45th | 4:29 |
| Farmers Carry | strength | 1:41 | 1:53 | -11.3% | 54th | 1:41 |
| Sandbag Lunges | strength | 3:09 | 4:07 | -23.5% | 28th | 3:32 |
| Wall Balls | strength | 6:41 | 4:58 | +34.5% | 100th | 4:23 |
| Total Running | running | 40:35 | 40:40 | -0.2% | 83th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength