Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tommaso Capannelli
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +7.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 5:36 | +6.0% | 92th | 4:59 |
| Run 2 | 5:18 | 5:26 | -2.6% | 77th | 4:53 |
| Run 3 | 5:37 | 5:53 | -4.6% | 72th | 5:15 |
| Run 4 | 5:30 | 5:52 | -6.5% | 66th | 5:14 |
| Run 5 | 5:34 | 5:59 | -7.2% | 65th | 5:20 |
| Run 6 | 5:45 | 5:52 | -2.2% | 79th | 5:14 |
| Run 7 | 5:32 | 5:52 | -5.8% | 70th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.2% slower than expected
- → Specific weakness: Farmers Carry - 15.7% slower than expected
- → Specific weakness: Sled Pull - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:14 | +1.7% | 89th | 4:00 |
| Sled Push | strength | 2:26 | 1:57 | +24.2% | 100th | 1:43 |
| Sled Pull | strength | 4:35 | 4:03 | +12.9% | 94th | 3:26 |
| Burpee Broad Jump | aerobic | 3:22 | 3:50 | -12.4% | 64th | 3:12 |
| Row | aerobic | 5:19 | 4:46 | +11.2% | 100th | 4:29 |
| Farmers Carry | strength | 2:12 | 1:54 | +15.7% | 99th | 1:41 |
| Sandbag Lunges | strength | 4:28 | 4:07 | +8.3% | 92th | 3:32 |
| Wall Balls | strength | 5:23 | 4:58 | +8.2% | 92th | 4:23 |
| Total Running | running | 39:13 | 40:43 | -3.7% | 74th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength