Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:37 | +7.2% | 94th | 4:59 |
| Run 2 | 5:39 | 5:27 | +3.5% | 90th | 4:53 |
| Run 3 | 5:54 | 5:54 | -0.1% | 84th | 5:15 |
| Run 4 | 6:04 | 5:53 | +2.9% | 90th | 5:14 |
| Run 5 | 6:02 | 6:00 | +0.3% | 85th | 5:20 |
| Run 6 | 6:01 | 5:53 | +2.1% | 87th | 5:14 |
| Run 7 | 5:50 | 5:53 | -0.9% | 81th | 5:13 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:14 | -0.8% | 81th | 4:00 |
| Sled Push | strength | 1:36 | 1:57 | -18.6% | 36th | 1:43 |
| Sled Pull | strength | 4:00 | 4:04 | -1.9% | 81th | 3:26 |
| Burpee Broad Jump | aerobic | 3:38 | 3:51 | -5.9% | 76th | 3:12 |
| Row | aerobic | 4:36 | 4:47 | -3.9% | 67th | 4:29 |
| Farmers Carry | strength | 1:35 | 1:54 | -17.0% | 36th | 1:41 |
| Sandbag Lunges | strength | 3:50 | 4:08 | -7.4% | 71th | 3:32 |
| Wall Balls | strength | 4:46 | 4:59 | -4.5% | 76th | 4:23 |
| Total Running | running | 41:32 | 40:50 | +1.7% | 88th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength