Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fabio Bina
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.1%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:08 | +4.4% | 16th | 4:59 |
| Run 2 | 4:12 | 4:08 | +1.5% | 11th | 4:53 |
| Run 3 | 4:18 | 4:23 | -2.1% | 7th | 5:15 |
| Run 4 | 4:21 | 4:23 | -0.8% | 9th | 5:14 |
| Run 5 | 4:30 | 4:26 | +1.2% | 11th | 5:20 |
| Run 6 | 4:16 | 4:22 | -2.6% | 7th | 5:14 |
| Run 7 | 4:22 | 4:20 | +0.6% | 9th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 25.9% slower than expected
- → Specific weakness: Wall Balls - 10.8% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:42 | +1.7% | 15th | 4:00 |
| Sled Push | strength | 1:45 | 1:23 | +25.9% | 59th | 1:43 |
| Sled Pull | strength | 2:32 | 2:36 | -3.1% | 6th | 3:26 |
| Burpee Broad Jump | aerobic | 2:32 | 2:20 | +7.9% | 16th | 3:12 |
| Row | aerobic | 4:16 | 4:05 | +4.5% | 25th | 4:29 |
| Farmers Carry | strength | 1:31 | 1:24 | +8.2% | 25th | 1:41 |
| Sandbag Lunges | strength | 2:57 | 2:45 | +7.1% | 18th | 3:32 |
| Wall Balls | strength | 3:58 | 3:34 | +10.8% | 28th | 4:23 |
| Total Running | running | 30:18 | 30:27 | -0.5% | 9th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength