Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vincenzo Murdaca
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:46 | +1.1% | 90th | 4:59 |
| Run 2 | 5:52 | 5:34 | +5.1% | 94th | 4:53 |
| Run 3 | 6:37 | 6:02 | +9.5% | 97th | 5:15 |
| Run 4 | 6:25 | 6:02 | +6.3% | 95th | 5:14 |
| Run 5 | 6:38 | 6:09 | +7.7% | 96th | 5:20 |
| Run 6 | 6:17 | 6:02 | +4.1% | 93th | 5:14 |
| Run 7 | 6:16 | 6:01 | +3.9% | 93th | 5:13 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:18 | +3.1% | 95th | 4:00 |
| Sled Push | strength | 1:47 | 2:01 | -11.7% | 64th | 1:43 |
| Sled Pull | strength | 3:38 | 4:12 | -13.8% | 65th | 3:26 |
| Burpee Broad Jump | aerobic | 2:46 | 4:00 | -30.9% | 27th | 3:12 |
| Row | aerobic | 4:54 | 4:51 | +1.0% | 90th | 4:29 |
| Farmers Carry | strength | 1:37 | 1:57 | -17.3% | 41th | 1:41 |
| Sandbag Lunges | strength | 3:52 | 4:16 | -9.5% | 73th | 3:32 |
| Wall Balls | strength | 4:56 | 5:07 | -3.7% | 81th | 4:23 |
| Total Running | running | 43:55 | 41:48 | +5.0% | 94th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength