Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
887
Total Time
1:26:32
Overall Percentile
90.0
Lower is faster
Athlete
Romano Ponzano

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.8

Excellent endurance - maintaining pace better than field
Your pace drop: -21.7%
Race avg drop: +7.1%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:51 -1.7% 88th 4:59
Run 2 8:03 5:39 +42.4% 100th 4:53
Run 3 5:46 6:07 -5.9% 79th 5:15
Run 4 5:50 6:07 -4.7% 82th 5:14
Run 5 5:44 6:14 -8.2% 74th 5:20
Run 6 5:29 6:07 -10.4% 66th 5:14
Run 7 5:19 6:07 -13.1% 59th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:19 -8.8% 42th 4:00
Sled Push strength 2:08 2:03 +4.0% 94th 1:43
Sled Pull strength 3:51 4:17 -10.3% 75th 3:26
Burpee Broad Jump aerobic 5:34 4:05 +36.2% 100th 3:12
Row aerobic 4:56 4:53 +0.8% 91th 4:29
Farmers Carry strength 1:49 1:58 -8.3% 74th 1:41
Sandbag Lunges strength 3:59 4:20 -8.4% 79th 3:32
Wall Balls strength 5:08 5:12 -1.3% 86th 4:23
Total Running running 41:56 42:23 -1.1% 89th 36:23

How to Read This Analysis