Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
921
Total Time
1:29:07
Overall Percentile
93.4
Lower is faster
Athlete
Michele Costa

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +7.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:02 +0.7% 95th 4:59
Run 2 5:56 5:49 +1.9% 95th 4:53
Run 3 6:17 6:19 -0.6% 93th 5:15
Run 4 6:40 6:18 +5.6% 97th 5:14
Run 5 6:48 6:26 +5.5% 98th 5:20
Run 6 6:31 6:18 +3.2% 96th 5:14
Run 7 7:00 6:18 +10.8% 99th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:23 -8.7% 54th 4:00
Sled Push strength 1:49 2:07 -14.5% 68th 1:43
Sled Pull strength 3:17 4:28 -26.7% 44th 3:26
Burpee Broad Jump aerobic 4:18 4:16 +0.5% 93th 3:12
Row aerobic 4:43 4:58 -5.3% 78th 4:29
Farmers Carry strength 1:56 2:02 -5.5% 86th 1:41
Sandbag Lunges strength 3:55 4:31 -13.4% 74th 3:32
Wall Balls strength 4:43 5:22 -12.3% 75th 4:23
Total Running running 45:17 43:42 +3.6% 97th 36:23

How to Read This Analysis