Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giacomo Barone
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +7.1%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 6:11 | -17.8% | 57th | 4:59 |
| Run 2 | 5:08 | 5:56 | -13.7% | 66th | 4:53 |
| Run 3 | 5:53 | 6:27 | -9.0% | 84th | 5:15 |
| Run 4 | 6:02 | 6:27 | -6.6% | 89th | 5:14 |
| Run 5 | 6:05 | 6:35 | -7.8% | 86th | 5:20 |
| Run 6 | 5:59 | 6:27 | -7.4% | 86th | 5:14 |
| Run 7 | 6:24 | 6:27 | -1.0% | 95th | 5:13 |
Training Recommendations
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 33.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.2% slower than expected
- → Specific weakness: Sandbag Lunges - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:27 | +3.3% | 100th | 4:00 |
| Sled Push | strength | 2:11 | 2:10 | +0.1% | 95th | 1:43 |
| Sled Pull | strength | 6:11 | 4:37 | +33.8% | 100th | 3:26 |
| Burpee Broad Jump | aerobic | 5:35 | 4:25 | +26.2% | 100th | 3:12 |
| Row | aerobic | 5:23 | 5:02 | +6.6% | 100th | 4:29 |
| Farmers Carry | strength | 1:57 | 2:05 | -6.9% | 87th | 1:41 |
| Sandbag Lunges | strength | 5:26 | 4:39 | +16.7% | 100th | 3:32 |
| Wall Balls | strength | 5:49 | 5:30 | +5.5% | 98th | 4:23 |
| Total Running | running | 40:36 | 44:42 | -9.2% | 83th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength