Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Massimiliano Zaccaro
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +7.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:21 | 6:13 | +18.1% | 100th | 4:59 |
| Run 2 | 7:03 | 5:59 | +17.8% | 100th | 4:53 |
| Run 3 | 7:30 | 6:30 | +15.3% | 100th | 5:15 |
| Run 4 | 7:36 | 6:29 | +16.9% | 100th | 5:14 |
| Run 5 | 7:38 | 6:38 | +15.0% | 100th | 5:20 |
| Run 6 | 7:41 | 6:30 | +18.2% | 100th | 5:14 |
| Run 7 | 7:45 | 6:30 | +19.1% | 100th | 5:13 |
Training Recommendations
- → Focus on running endurance - 16.9% below expected on total running time
- → Specific weakness: Total Running - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:27 | -6.3% | 77th | 4:00 |
| Sled Push | strength | 1:49 | 2:11 | -17.3% | 68th | 1:43 |
| Sled Pull | strength | 3:22 | 4:39 | -27.8% | 50th | 3:26 |
| Burpee Broad Jump | aerobic | 3:34 | 4:27 | -20.1% | 73th | 3:12 |
| Row | aerobic | 4:57 | 5:04 | -2.3% | 92th | 4:29 |
| Farmers Carry | strength | 1:40 | 2:06 | -21.0% | 51th | 1:41 |
| Sandbag Lunges | strength | 4:18 | 4:41 | -8.4% | 88th | 3:32 |
| Wall Balls | strength | 4:44 | 5:33 | -14.8% | 75th | 4:23 |
| Total Running | running | 52:34 | 44:58 | +16.9% | 100th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength