Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +7.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:24 | -4.7% | 95th | 4:59 |
| Run 2 | 5:44 | 6:08 | -6.6% | 92th | 4:53 |
| Run 3 | 6:17 | 6:41 | -6.0% | 93th | 5:15 |
| Run 4 | 6:27 | 6:40 | -3.4% | 95th | 5:14 |
| Run 5 | 6:48 | 6:49 | -0.4% | 98th | 5:20 |
| Run 6 | 6:26 | 6:40 | -3.7% | 95th | 5:14 |
| Run 7 | 6:21 | 6:41 | -5.1% | 94th | 5:13 |
Training Recommendations
- → Specific weakness: Row - 11.6% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:31 | -5.5% | 87th | 4:00 |
| Sled Push | strength | 1:39 | 2:15 | -27.1% | 44th | 1:43 |
| Sled Pull | strength | 4:17 | 4:50 | -11.4% | 88th | 3:26 |
| Burpee Broad Jump | aerobic | 3:34 | 4:38 | -23.2% | 73th | 3:12 |
| Row | aerobic | 5:45 | 5:09 | +11.6% | 100th | 4:29 |
| Farmers Carry | strength | 1:55 | 2:10 | -11.6% | 84th | 1:41 |
| Sandbag Lunges | strength | 4:01 | 4:51 | -17.3% | 80th | 3:32 |
| Wall Balls | strength | 6:07 | 5:43 | +6.9% | 99th | 4:23 |
| Total Running | running | 44:09 | 46:12 | -4.5% | 94th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength