Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1078
Total Time
1:38:22
Overall Percentile
88.1
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 7:50 -19.3% 37th 6:40
Run 2 6:48 6:23 +6.4% 95th 5:24
Run 3 7:48 6:44 +15.7% 99th 5:42
Run 4 7:09 6:47 +5.2% 94th 5:44
Run 5 7:13 7:00 +3.1% 92th 5:51
Run 6 6:46 6:54 -1.9% 86th 5:46
Run 7 6:52 6:50 +0.3% 89th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:43 -3.4% 76th 4:22
Sled Push strength 2:15 2:23 -6.2% 79th 1:59
Sled Pull strength 5:25 5:21 +1.1% 89th 4:19
Burpee Broad Jump aerobic 4:30 4:22 +3.0% 90th 3:24
Row aerobic 5:01 5:17 -5.1% 74th 4:47
Farmers Carry strength 1:43 2:09 -20.4% 41th 1:48
Sandbag Lunges strength 4:58 4:58 -0.2% 87th 3:54
Wall Balls strength 5:38 6:19 -10.9% 76th 5:02
Total Running running 48:56 48:43 +0.4% 88th 41:09

How to Read This Analysis