Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
115
Total Time
1:11:00
Overall Percentile
15.3
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:45 -2.8% 11th 5:26
Run 2 4:37 4:40 -1.4% 14th 5:20
Run 3 5:24 4:56 +9.3% 39th 5:39
Run 4 4:54 4:55 -0.4% 16th 5:39
Run 5 5:11 4:59 +3.8% 24th 5:45
Run 6 5:19 4:56 +7.5% 33th 5:41
Run 7 5:01 4:57 +1.3% 20th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:00 +1.4% 23th 4:17
Sled Push strength 1:43 1:42 +0.7% 18th 2:03
Sled Pull strength 4:03 3:19 +21.9% 51th 4:07
Burpee Broad Jump aerobic 2:43 2:44 -1.2% 16th 3:31
Row aerobic 4:49 4:22 +10.2% 63th 4:43
Farmers Carry strength 1:42 1:36 +6.2% 32th 1:50
Sandbag Lunges strength 2:52 3:15 -12.0% 4th 4:02
Wall Balls strength 3:52 3:42 +4.5% 24th 4:25
Total Running running 35:04 34:23 +1.9% 20th 39:27

How to Read This Analysis