Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
119
Total Time
1:11:16
Overall Percentile
15.7
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +6.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:47 +10.4% 43th 5:26
Run 2 4:49 4:41 +2.5% 22th 5:20
Run 3 5:17 4:57 +6.6% 33th 5:39
Run 4 5:06 4:56 +3.2% 23th 5:39
Run 5 5:14 5:00 +4.4% 27th 5:45
Run 6 5:24 4:57 +8.8% 37th 5:41
Run 7 5:20 4:58 +7.3% 32th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:01 +2.8% 33th 4:17
Sled Push strength 1:58 1:42 +14.7% 44th 2:03
Sled Pull strength 3:27 3:20 +3.2% 21th 4:07
Burpee Broad Jump aerobic 2:30 2:46 -9.8% 7th 3:31
Row aerobic 4:16 4:22 -2.6% 10th 4:43
Farmers Carry strength 1:35 1:36 -1.5% 15th 1:50
Sandbag Lunges strength 2:53 3:16 -12.1% 4th 4:02
Wall Balls strength 3:31 3:43 -5.5% 6th 4:25
Total Running running 36:27 34:32 +5.5% 29th 39:27

How to Read This Analysis