Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Patrycja Notturno
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Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.2%
Race avg drop: +6.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:47 | -0.3% | 17th | 5:26 |
| Run 2 | 4:37 | 4:42 | -2.1% | 14th | 5:20 |
| Run 3 | 5:04 | 4:58 | +1.9% | 22th | 5:39 |
| Run 4 | 5:01 | 4:57 | +1.2% | 19th | 5:39 |
| Run 5 | 5:15 | 5:01 | +4.4% | 28th | 5:45 |
| Run 6 | 5:10 | 4:58 | +3.7% | 26th | 5:41 |
| Run 7 | 5:06 | 4:59 | +2.3% | 23th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 14.1% slower than expected
- → Specific weakness: Sled Push - 11.3% slower than expected
- → Specific weakness: Wall Balls - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:01 | +1.0% | 23th | 4:17 |
| Sled Push | strength | 1:55 | 1:43 | +11.3% | 39th | 2:03 |
| Sled Pull | strength | 3:50 | 3:21 | +14.1% | 41th | 4:07 |
| Burpee Broad Jump | aerobic | 2:49 | 2:47 | +1.0% | 20th | 3:31 |
| Row | aerobic | 4:22 | 4:23 | -0.5% | 17th | 4:43 |
| Farmers Carry | strength | 1:42 | 1:36 | +5.4% | 32th | 1:50 |
| Sandbag Lunges | strength | 3:26 | 3:17 | +4.2% | 25th | 4:02 |
| Wall Balls | strength | 4:00 | 3:44 | +7.1% | 33th | 4:25 |
| Total Running | running | 35:00 | 34:38 | +1.0% | 19th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength