Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
164
Total Time
1:12:52
Overall Percentile
21.7
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:53 +2.5% 28th 5:26
Run 2 4:55 4:48 +2.3% 28th 5:20
Run 3 5:09 5:04 +1.5% 25th 5:39
Run 4 5:19 5:03 +5.1% 34th 5:39
Run 5 5:14 5:08 +1.9% 27th 5:45
Run 6 5:09 5:05 +1.3% 25th 5:41
Run 7 5:12 5:05 +2.1% 27th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:03 +0.9% 29th 4:17
Sled Push strength 2:13 1:46 +25.1% 71th 2:03
Sled Pull strength 3:37 3:28 +4.1% 30th 4:07
Burpee Broad Jump aerobic 2:38 2:53 -9.1% 13th 3:31
Row aerobic 4:37 4:26 +4.0% 41th 4:43
Farmers Carry strength 1:45 1:38 +6.2% 39th 1:50
Sandbag Lunges strength 3:10 3:24 -7.0% 13th 4:02
Wall Balls strength 3:52 3:50 +0.8% 24th 4:25
Total Running running 35:59 35:21 +1.8% 26th 39:27

How to Read This Analysis