Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
187
Total Time
1:13:51
Overall Percentile
24.7
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +6.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:57 +7.5% 46th 5:26
Run 2 5:12 4:52 +6.8% 45th 5:20
Run 3 5:14 5:08 +1.7% 30th 5:39
Run 4 5:12 5:08 +1.3% 28th 5:39
Run 5 5:17 5:12 +1.4% 29th 5:45
Run 6 5:25 5:09 +5.0% 38th 5:41
Run 7 5:28 5:09 +5.8% 40th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:05 -3.4% 11th 4:17
Sled Push strength 1:42 1:48 -5.9% 15th 2:03
Sled Pull strength 3:48 3:33 +6.9% 40th 4:07
Burpee Broad Jump aerobic 3:15 2:58 +9.3% 42th 3:31
Row aerobic 4:23 4:28 -2.0% 19th 4:43
Farmers Carry strength 1:31 1:40 -9.2% 8th 1:50
Sandbag Lunges strength 3:50 3:29 +10.0% 44th 4:02
Wall Balls strength 4:22 3:54 +11.7% 58th 4:25
Total Running running 37:08 35:51 +3.6% 33th 39:27

How to Read This Analysis