Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
189
Total Time
1:13:54
Overall Percentile
25.0
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +6.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:57 +3.4% 33th 5:26
Run 2 5:16 4:52 +8.1% 48th 5:20
Run 3 5:41 5:08 +10.4% 55th 5:39
Run 4 5:43 5:08 +11.2% 59th 5:39
Run 5 5:58 5:12 +14.4% 66th 5:45
Run 6 5:39 5:09 +9.4% 53th 5:41
Run 7 5:27 5:10 +5.4% 39th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:05 -3.1% 13th 4:17
Sled Push strength 1:36 1:48 -11.5% 8th 2:03
Sled Pull strength 3:09 3:33 -11.5% 10th 4:07
Burpee Broad Jump aerobic 2:17 2:58 -23.3% 3th 3:31
Row aerobic 4:30 4:28 +0.6% 29th 4:43
Farmers Carry strength 1:41 1:40 +0.7% 29th 1:50
Sandbag Lunges strength 3:09 3:29 -9.7% 12th 4:02
Wall Balls strength 3:49 3:54 -2.5% 20th 4:25
Total Running running 38:52 35:53 +8.3% 49th 39:27

How to Read This Analysis