Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
478
Total Time
1:22:36
Overall Percentile
59.2
Lower is faster
Athlete
Matthew Halik

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +15.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:53 +6.5% 72th 4:47
Run 2 6:06 5:50 +4.3% 70th 5:43
Run 3 6:22 6:06 +4.3% 70th 5:58
Run 4 6:15 6:08 +1.7% 63th 6:00
Run 5 6:18 6:15 +0.7% 61th 6:07
Run 6 6:14 6:10 +1.1% 63th 6:02
Run 7 6:10 6:12 -0.7% 58th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.1% 59th 4:07
Sled Push strength 1:48 1:56 -7.4% 43th 1:54
Sled Pull strength 3:48 3:46 +0.5% 60th 3:41
Burpee Broad Jump aerobic 3:16 3:34 -8.8% 45th 3:28
Row aerobic 4:42 4:42 -0.3% 58th 4:40
Farmers Carry strength 1:33 1:42 -9.2% 35th 1:40
Sandbag Lunges strength 4:22 3:57 +10.4% 75th 3:50
Wall Balls strength 4:35 4:32 +1.0% 66th 4:26
Total Running running 42:37 41:49 +1.9% 62th 40:57

How to Read This Analysis