Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
479
Total Time
1:22:36
Overall Percentile
59.2
Lower is faster
Athlete
Pia Østenengen

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +15.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:53 +7.5% 75th 4:47
Run 2 6:06 5:50 +4.3% 70th 5:43
Run 3 6:42 6:06 +9.8% 78th 5:58
Run 4 6:21 6:08 +3.3% 68th 6:00
Run 5 5:42 6:15 -8.9% 36th 6:07
Run 6 6:08 6:10 -0.6% 58th 6:02
Run 7 6:25 6:12 +3.3% 66th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:09 -0.9% 55th 4:07
Sled Push strength 1:49 1:56 -6.5% 45th 1:54
Sled Pull strength 4:33 3:46 +20.4% 89th 3:41
Burpee Broad Jump aerobic 3:21 3:34 -6.4% 50th 3:28
Row aerobic 4:31 4:42 -4.2% 37th 4:40
Farmers Carry strength 1:44 1:42 +1.5% 63th 1:40
Sandbag Lunges strength 4:03 3:57 +2.4% 64th 3:50
Wall Balls strength 4:07 4:32 -9.3% 37th 4:26
Total Running running 42:39 41:49 +2.0% 62th 40:57

How to Read This Analysis