Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
224
Total Time
1:15:10
Overall Percentile
29.6
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +6.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:02 +1.7% 33th 5:26
Run 2 5:12 4:57 +4.9% 45th 5:20
Run 3 5:18 5:14 +1.1% 34th 5:39
Run 4 5:33 5:14 +6.0% 48th 5:39
Run 5 5:28 5:18 +2.9% 37th 5:45
Run 6 5:26 5:15 +3.3% 40th 5:41
Run 7 5:17 5:15 +0.3% 30th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:07 -1.9% 21th 4:17
Sled Push strength 1:54 1:51 +2.5% 37th 2:03
Sled Pull strength 3:50 3:39 +4.7% 41th 4:07
Burpee Broad Jump aerobic 3:13 3:04 +4.5% 40th 3:31
Row aerobic 4:38 4:31 +2.5% 42th 4:43
Farmers Carry strength 1:41 1:42 -1.2% 29th 1:50
Sandbag Lunges strength 3:16 3:35 -9.0% 18th 4:02
Wall Balls strength 3:45 4:00 -6.4% 16th 4:25
Total Running running 37:22 36:32 +2.3% 36th 39:27

How to Read This Analysis