Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
480
Total Time
1:22:37
Overall Percentile
59.4
Lower is faster
Athlete
Ida Stokkenes

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.9%
Race avg drop: +15.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:53 -0.0% 56th 4:47
Run 2 5:58 5:50 +2.0% 64th 5:43
Run 3 6:20 6:06 +3.7% 68th 5:58
Run 4 6:05 6:08 -1.1% 57th 6:00
Run 5 6:28 6:15 +3.3% 68th 6:07
Run 6 6:18 6:10 +2.1% 65th 6:02
Run 7 6:36 6:12 +6.3% 73th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:09 +0.3% 62th 4:07
Sled Push strength 1:54 1:56 -2.3% 56th 1:54
Sled Pull strength 3:42 3:46 -2.2% 56th 3:41
Burpee Broad Jump aerobic 3:26 3:34 -4.1% 55th 3:28
Row aerobic 4:38 4:42 -1.7% 50th 4:40
Farmers Carry strength 1:48 1:42 +5.4% 73th 1:40
Sandbag Lunges strength 4:01 3:57 +1.5% 63th 3:50
Wall Balls strength 4:34 4:32 +0.6% 64th 4:26
Total Running running 42:38 41:50 +1.9% 62th 40:57

How to Read This Analysis