Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Settembrini
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +6.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:03 | -1.5% | 26th | 5:26 |
| Run 2 | 4:52 | 4:58 | -2.1% | 24th | 5:20 |
| Run 3 | 5:31 | 5:15 | +5.0% | 46th | 5:39 |
| Run 4 | 5:30 | 5:14 | +4.8% | 44th | 5:39 |
| Run 5 | 5:35 | 5:19 | +4.8% | 45th | 5:45 |
| Run 6 | 5:21 | 5:16 | +1.4% | 35th | 5:41 |
| Run 7 | 5:29 | 5:16 | +3.9% | 42th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 7.3% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
- → Specific weakness: Wall Balls - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:07 | +4.5% | 60th | 4:17 |
| Sled Push | strength | 1:51 | 1:51 | -0.5% | 30th | 2:03 |
| Sled Pull | strength | 3:55 | 3:40 | +6.6% | 45th | 4:07 |
| Burpee Broad Jump | aerobic | 3:15 | 3:05 | +5.1% | 42th | 3:31 |
| Row | aerobic | 4:27 | 4:31 | -1.7% | 25th | 4:43 |
| Farmers Carry | strength | 1:50 | 1:42 | +7.3% | 52th | 1:50 |
| Sandbag Lunges | strength | 3:28 | 3:36 | -3.8% | 28th | 4:02 |
| Wall Balls | strength | 4:16 | 4:01 | +6.2% | 51th | 4:25 |
| Total Running | running | 37:17 | 36:37 | +1.8% | 34th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength