Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
238
Total Time
1:15:28
Overall Percentile
31.4
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +6.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:04 +3.9% 41th 5:26
Run 2 4:57 4:58 -0.5% 31th 5:20
Run 3 5:30 5:15 +4.5% 45th 5:39
Run 4 5:10 5:15 -1.7% 27th 5:39
Run 5 5:23 5:20 +0.9% 34th 5:45
Run 6 5:22 5:16 +1.6% 36th 5:41
Run 7 5:14 5:17 -1.1% 29th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:08 -3.7% 15th 4:17
Sled Push strength 1:47 1:51 -4.3% 23th 2:03
Sled Pull strength 4:09 3:41 +12.6% 56th 4:07
Burpee Broad Jump aerobic 3:17 3:06 +5.9% 44th 3:31
Row aerobic 4:45 4:31 +4.8% 57th 4:43
Farmers Carry strength 1:42 1:42 -0.6% 32th 1:50
Sandbag Lunges strength 3:17 3:36 -9.1% 19th 4:02
Wall Balls strength 3:47 4:01 -6.1% 18th 4:25
Total Running running 36:52 36:41 +0.5% 32th 39:27

How to Read This Analysis