Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
243
Total Time
1:15:35
Overall Percentile
32.1
Lower is faster
Athlete
Giulia Bona

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.0%
Race avg drop: +6.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:04 -0.2% 30th 5:26
Run 2 4:56 4:59 -1.0% 30th 5:20
Run 3 5:34 5:16 +5.6% 48th 5:39
Run 4 5:31 5:15 +4.8% 46th 5:39
Run 5 5:30 5:20 +2.9% 40th 5:45
Run 6 5:25 5:17 +2.4% 38th 5:41
Run 7 5:29 5:17 +3.5% 42th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.1% 21th 4:17
Sled Push strength 1:41 1:52 -9.9% 14th 2:03
Sled Pull strength 4:12 3:41 +13.7% 58th 4:07
Burpee Broad Jump aerobic 2:57 3:06 -5.1% 26th 3:31
Row aerobic 4:30 4:32 -0.8% 29th 4:43
Farmers Carry strength 1:38 1:42 -4.7% 20th 1:50
Sandbag Lunges strength 3:47 3:37 +4.4% 42th 4:02
Wall Balls strength 4:04 4:02 +0.8% 38th 4:25
Total Running running 37:29 36:44 +2.0% 37th 39:27

How to Read This Analysis