Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
244
Total Time
1:15:36
Overall Percentile
32.2
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:04 +5.7% 48th 5:26
Run 2 5:10 4:59 +3.6% 43th 5:20
Run 3 5:20 5:16 +1.2% 36th 5:39
Run 4 5:20 5:16 +1.3% 35th 5:39
Run 5 5:23 5:20 +0.7% 34th 5:45
Run 6 5:32 5:17 +4.5% 46th 5:41
Run 7 5:29 5:17 +3.5% 42th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:08 -0.5% 31th 4:17
Sled Push strength 2:06 1:52 +12.4% 61th 2:03
Sled Pull strength 3:25 3:41 -7.6% 20th 4:07
Burpee Broad Jump aerobic 3:08 3:06 +0.7% 35th 3:31
Row aerobic 4:29 4:32 -1.2% 29th 4:43
Farmers Carry strength 1:49 1:42 +6.0% 50th 1:50
Sandbag Lunges strength 3:08 3:37 -13.5% 11th 4:02
Wall Balls strength 4:09 4:02 +2.8% 44th 4:25
Total Running running 37:36 36:45 +2.3% 38th 39:27

How to Read This Analysis